Start with ballet, add a dash of yoga, a pinch of Pilates core work and more body sculpting and you've got the ingredients to my favorite workout so far: The Bar Method.
Last weekend I decided to venture out of my comfort zone of boot camp and chisel classes and check out the much talked about hot spot for a good workout which recently opened in Chinatown.
It's $10 dollars for the first class and then $125 for the 30 day unlimited new client special which is cost effective if you go
six times in the 30 days, (pricey but worth it).
I had the best experience at this class. The women were so friendly and the instructors, Kate and Maria were awesome. It was the first workout I've had that I actually felt an extreme burn and my legs were shaking uncontrollably (in a good way). The studio is immaculate, the music was perfect for the workout and I left feeling energized, and happy with a better posture!